Get FIT with TEAM Session #1 – SELF-DEFENCE KARATE

On 29th June 2024, TEAM organized a Self-Defence Karate Programme under the Get FIT with TEAM Committee led by Mr Steven Foong.

The event featured participation from the Committee, members and Secretariat staff. It was indeed an honour to receive coaching and training from the 70 years old Karate Sensei George Tan, an esteemed 8th Dan traditional karate instructor. Sensei Tan, who had represented Malaysia in the National Squad during the 1980s, shared his expertise and enriched the event with his experience.

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